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STUDIO SESSIONS

Our Studio sessions use the specialist Pilates apparatus which includes the Reformer, Cadillac, Wunda Chair & Ladder Barrel. This apparatus uses springs to support and challenge the body for a strong and balanced workout. We teach Private and Duet studio sessions, along with group Studio Circuit sessions.

The Private sessions give us the opportunity to work on client’s specific needs. We tailor the exercises and work with the equipment in different ways to suit the individual. They are perfect if you are looking for help rehabilitating from an injury (many of our clients have been referred by Physiotherapists and Osteopaths). As well as if you are looking to support your sports training or focus on improving your strength and posture whilst having the close attention and guidance of our teachers.

The Studio Circuit sessions are a great way to get use the apparatus, they are a circuit based class. You will work with each piece of apparatus in rotation through a series of exercises that compliment each other. (for these classes you need to be injury free or have an initial private session to check if they are right fit for you beforehand)

1:1 PRIVATE SESSIONS

First session £55 1 session £67 5 sessions £315 (£63 a session)

2:1 PRIVATE SESSIONS

First session £82 1 session £99 5 sessions £460 (£92 per session)

STUDIO APPARATUS CLASS

1 class £28 5 class block £125 (£25 per class)

We have a 24 hour cancellation policy
Private Session Blocks expire after 4 months

 
 
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STUDIO EQUIPMENT

- Reformer  
- Cadillac  
- Ladder Barrel
- Wunda Chair

Our Studio sessions use the specialist Pilates apparatus which includes the Reformer, Cadillac, Wunda Chair & Ladder Barrel. This apparatus uses springs to support and challenge the body for a strong and balanced workout. We teach Private and Duet studio sessions using the apparatus. Our Studio Apparatus Classes also get to use the apparatus in a group class format.