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GROUP MATWORK CLASSES

Our Matwork classes are taught on the mat using small equipment and props, such as foam rollers, rings, resistance bands and balls.

As quoted by Joseph Pilates ‘You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions’. We agree, which is why we recommend you find a class that works for you and attend regularly. You can try any of our Matwork classes for the first time for £10. When you have found one that suits we encourage you to buy a block for the same class weekly. We know you will feel the benefits.

GROUP STUDIO APPARATUS CLASSES

The Studio Apparatus sessions are a great way to try the apparatus.

You will work with each piece of apparatus in rotation through a series of exercises that compliment each other. (for these classes you need to be injury free or have an initial private session to check if they are right fit for you beforehand)

PRICES

MATWORK CLASS

First class £12 (trial price) 1 class £18 5 class block £80 (£16 per class)

STUDIO APPARATUS CLASS

1 class £28 5 class block £125 (£25 per class)

Block classes to be used for the same class over sequential weeks. If you cant make your designated class for any reason you can organise to swap into another class in the same week, space depending.

 
 
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SCHEDULE

MONDAY

7.30am Apparatus Class

TUESDAY

7.00pm Matwork - Mixed Ability 8.00pm Matwork - Mixed Ability
 

WEDNESDAY

10.20am Studio Apparatus Class 11.20am Studio Apparatus Class 7.30pm Studio Apparatus Class

THURSDAY

10.10am Matwork - Mixed Ability 7.30pm Studio Apparatus Class

FRIDAY

9.30am Studio Apparatus Class 10.30am Studio Apparatus Class

SATURDAY

10.30am Studio Apparatus Class